Manitoba Blue Cross

Click here to view a description of recent MBC Fitness Class workouts

If you’re a Manitoba Blue Cross employee you can join us 3 times a week for on site cardio and strength fitness classes.

  • Every class builds cardiovascular stamina and muscular endurance by employing a variety of equipment, including treadmills, ellipticals, and stationary bikes, free weights and functional trainers, TRX suspension training, resistance bands, kettlebells, and more.

  • Every session looks a bit different, some featuring circuit training, others using supersets and cardio intervals, and so on, but every session is good, hard work that will make you stronger and healthier.

  • Any fitness level is welcome, and you’re welcome to jump in at any time – our goal is to improve ourselves no matter where we’re starting from.

  • Sessions are currently offered from 4:45 to 5:30 pm Monday, Wednesday, and Thursday’s.

  • For more info feel free to email Sandra Dalton at, or contact the class trainer Scott Wiebe at or 795.8484.